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Breathing into Consciousness

In last week’s episode, Lin talked about how you can find help if you’re the victim of domestic violence. She also talked about the many, many levels of consciousness.  Physical, emotional, mental, spiritual, the subconsious, the unconscious. When we are a part of an unhealthy relationship, we must learn how to untangle where we’re looking at our relationship through an eyeglass that no longer serves us.

This week Lin talks about using our breath as a tool to find inner strength, and how to use meditation to make positive changes in our lives.  Click the play button below to listen to the fourth installment of Dr. Lin Morel on Ron and Robert on Divorce.

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  • Tara

    Many wonderful points made here. Thank you.