Your universe is no bigger than your vocabulary. Your vocabulary is the only limitation to your universe. Words are everything. Every time we open our mouth it is for good, or something else. What comes out of our mouth started in our brain and shaped us. We have no control over others, what they say, what they do. We can only control our own words and actions. We can only control what we say and what we do. That we can control, and it shapes us, and forms us as well.
You chose to be where you are today, you chose to read this post. This post is intended for like-minded individuals who gather on a regular basis to seek and pursue peace.
I talk a great deal about mediation as an alternative to litigation. That is because mediation is at the heart of creating peace, making peace, and building peace. By listening, ingesting, absorbing and ruminating on the words you read, and the words you speak, you will be changed, transformed, illuminated and enlightened. Each of us shares what he or she knows with the other. Each of us is the “Us” and the “Other”.
Here are a few ideas to share that have profoundly shaped me. You might have already heard some of them. Some of them may be new. If it is old, consider it a reminder. If it is new, pursue and explore so that you may expand and grow. That is the purpose of any of the time that we spend together. It is also important to invest time exploring the ideas of others on the same journey.
Words Can Change Your Brain by Andrew Newberg is easily the most transformative book I have read in years. It teaches the 12 steps to Intimacy and Trust. I share it with you as an invitation to a new life practice in the days and weeks to come.
Consider the newly designed and promulgated Rigidity/Flexibility Continuum. It is a notion I was introduced to at a presentation on the new categories, revisions, and changes to the DSM 5 when it was first published in 2015. The authors recommend dropping labels and observing behavior instead. The idea is to connect consequences to choices by allowing people to know all of their choices and all of the consequences of each choice, they will see more objectively the result of their choices.
Out of this information and material I have designed the Seven Steps to Magical Dialogue, which I will be sharing here soon. I offer it for your consideration in addition to the Rigidity/Flexibility Continuum, which will also be available in the upcoming weeks. Let me know if these are at all helpful, if they assist you in any way, if you are able to use this information in your own professional application.